There are many ways we can grow and transform together. The key is finding where to start and how to proceed. Ultimately, it will be a process that is uniquely yours since you are the one and only in this cosmos.
Individual Therapy
Aimed at psychological work, depth work, and life transformation
A therapeutic contract will be made and progression tracked
Weekly 50- minute sessions for at least 4 weeks
Consultation/Coaching
Aimed at empowerment, choices, support, skills and life transitions
A goal contract with be made with progression tracked
Short term with negotiated time and frequency
Groups/Workshops
Aimed at offering communal support and a group container for process, growth, support and transformation
A group agreement and contract will be made during the first meeting
Either ongoing or with a defined duration (8 week, 12 week, 16 week)
Collaboration
Aimed at exploring different possibilities for partnership in training, speaking, workshop, or whatever creative possibilities.